Balance and Breath LIVE Stream
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Date:
Jun 29, 2020 to Aug 3, 2020
Time:
8:45 PM
Organizer:
beu New York
Phone:
(212) 374-9090
Fee:
free- Donation
Description:
A slow vinyasa flow class focusing on balancing postures and ending with an in-depth pranayama breathing sequence. The practice of balancing poses improves concentration and focus. The soothing effects of pranayama calm the mind, clear the breathing passage, and strengthen the respiratory system. Add balance and breath to your day by joining me for this lovely combination of asana and pranayama.
