Balance and Breath LIVE Stream | Downtown Alliance

Balance and Breath LIVE Stream

Attention! This event has passed. Check out other Lower Manhattan events on our full calendar.
Jun 29, 2020 to Aug 3, 2020
8:45 PM
beu New York
(212) 374-9090
free- Donation
A slow vinyasa flow class focusing on balancing postures and ending with an in-depth pranayama breathing sequence. The practice of balancing poses improves concentration and focus. The soothing effects of pranayama calm the mind, clear the breathing passage, and strengthen the respiratory system. Add balance and breath to your day by joining me for this lovely combination of asana and pranayama.
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