Prenatal Yoga Class | Downtown Alliance

Prenatal Yoga Class

Attention! This event has passed. Check out other Lower Manhattan events on our full calendar.
Jan 7, 2020 to Mar 31, 2020
2:30 PM
BeU New York
(212) 374-9090
First Class Free
Prenatal yoga is a gentle form of yoga that can be done during pregnancy. It is a more contemporary style of yoga. The traditional aspects of a yoga practice have been adapted for pregnant women. Traditional yoga is often designed to fire up the digestive system and create heat in the body. Those more vigorous stretching and breathing exercises and not appropriate for pregnant women. Due to the stress of growing a baby inside the body, pregnancy requires less abdominal stimulation and less elevated heart rates. https://beunewyork.com/yoga/prenatal-yoga/ We are offering New Students First Class Free & a *Special Unlimited Yoga for Only $45 the First Month. Exp. Date: 01/31/2020
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